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uplift nourish create

UPLIFT YOUR MIND/BODY/SPIRIT… with a Treatment in ‘Our Healing Room’ by one of our Qualified Practitioners, or speak to one of our knowledgeable staff for support. We stock a comprehensive range of superfoods, vitamins, supplements, ayurvedic and traditional herbs, essential oils and remedies.

NOURISH YOUR SOUL… from our Café and Juice Bar. We have a delicious menu full of vegan and gluten free options. We also serve organic Wild Timor Coffee and a large range of herbal teas, super smoothies and fresh juices.

CREATE… a more UpBeet state of being by choosing sustainable products, groceries, organic bulk foods, skin & hair care with no nasties. We do care

Recent Blog Posts

From Oats….to Oatstraw

Oats have been a staple food for many generations but not all oats have the same nutrition we are looking for in our food. Unstabalised Oats or Oat Groats are

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From Oats….to Oatstraw

Oats have been a staple food for many generations but not all oats have the same nutrition we are looking for in our food. Unstabalised Oats or Oat Groats are

Read More »

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